At Fitboxx Gym, our mission is to provide you with the ultimate fitness experience, one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates your soul.
We guarantee the highest quality equipment and training programs available, an expert staff, special amenities that are often not found in other health clubs,
We believe in being different. Not merely for the sake of being dissimilar, but different by being the best in the fitness industry. We set out with one simple and honest goal in mind; to be sensitive to our member’s needs and fitness requirements.
Our ideology is to provide our members with the best fitness technologies and services that no others can provide. We listen, we are sensitive to your needs, and most importantly, we thus know what you, as a gym-goer, want.
At Fitboxx Gym, our primary goal is to create awareness and easy access to keep your body, mind and spirit, at peak performance. Our vision is to maintain a fitness centre catering for our member’s physical wellbeing, thereby improving, building and maintaining a stronger and fitter body condition complimented by a health foods bar to nourish your body's daily fibre and vitamins requirements.
Why carry your gym kit around if you don’t need to? We have permanent lockers and small workout towels available at The Gym. For the sake of the environment please try to use no more than one towel on each visit. Ask at Reception for more details.
The Gym offers spacious and separate men’s and women’s changing rooms. Each room contains private showers, lockers, restroom facilities, and suit-drying machines. Both changing rooms have access to the facility and pool deck.
Sports Nutrition at ABfitness Box and Gym is one of the core components of fitness. We, at ABfitness Box and Gym, believe in giving excellent results with the help of Training, Nutrition and a well developed Gym atmosphere. Sports Nutrition, involves diet planning according to the body's requirement + the workout intensity followed at the gym, which will help in giving optimum results. We indulge in customized diet plans by keeping the members' lifestyle, likes-dislikes and financial constraints in mind. Weekly Nutrition Counseling helps us to keep a check on their eating pattern, their measurement, and their training intensity.
Physical exercise is important for maintaining Physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. We at YFC-Live Fit have Certified and a highly trained staff to guide you to achieve your personal goals. We follow a scientifically correct workout pattern with a lot of emphasis put on correct form and technique with exercises to promote day to day functionality. We keep a regular check on the results by conducting fitness test with regular interval of time. Nutrition & Training are inter-related & essentially important. We at YFC- Live Fit put a lot of emphasis on both the aspects to help you achieve your goal.
We're serious about helping you reach your goals with our huge library of nutrition and training articles, hundreds of healthy recipes, and seemingly endless supply of supplements that cater to every goal.
If you are new to training, no worries. Our expert trainers are with you at every step of your fitness journey and will take great care of you! Our trainers will advise and guide you on training option based upon your needs and goals.
We created a training system that can deliver personalized workouts that get results. We recruited friendly, knowledgeable personal trainers as our coaches to give you expert guidance, not judgement.